Tag: women’s health

  • Well Woman Check

    A Well Woman Check is a top-to-toe check of how you are going. It is usually the sort of check up that refers to women in the reproductive phase of their life and beyond. It includes the following elements: we record your height, weight and blood pressure. We do a breast exam (and we can […]

  • Pelvic Floor Exercises

    These days everyone seems to be talking about pelvic floor exercises, but what one earth does this mean? Everyone, both men and women, have pelvic floor muscles, which essentially sit in a horizontal position (when you’re standing) between your thighs. The pelvic floor muscles form a ‘figure of eight’ shape and they encircle the anus […]